Find the Right Practice for you

New to Yoga?

60 min

with Madhusagar

Start with our beginner-friendly classes. Where you will learn the 12 basic postures, breathing exercises and sun-salutation.

Foundational poses at a calm, unhurried pace — with clear alignment cues and hands-on support. You'll build confidence on the mat, connect breath to movement, and leave feeling grounded rather than depleted.

Foundational poses at a calm, unhurried pace — with clear alignment cues and hands-on support. You'll build confidence on the mat, connect breath to movement, and leave feeling grounded rather than depleted.

Two hands reaching toward one another with a warm, sunny background and soft shadows.
Two hands reaching toward one another with a warm, sunny background and soft shadows.

Beginner Friendly

Looking for a Regular Practice?

A practice you can return to week after week.

60 min

with Madhusagar

Designed for students of all levels, this class offers a complete yoga experience inspired by the Sivananda tradition. Develop strength, mobility, breath awareness, and inner calm through a consistent practice that supports your wellbeing both on and off the mat. Whether you're beginning your journey or deepening an existing practice, you'll find a welcoming space to grow at your own pace.

Two hands reaching toward one another with a warm, sunny background and soft shadows.
Two hands reaching toward one another with a warm, sunny background and soft shadows.

Beginner Friendly

Want to Breathe Better?

Explore dedicated Pranayama Exercises

30 min

with Madhusagar

A guided breathing practice designed to calm the mind, improve focus, and support overall wellbeing. Through traditional yogic breathing techniques, you'll learn to cultivate greater awareness, balance your energy, and develop a deeper connection with the breath.

Suitable for all levels.

Two hands reaching toward one another with a warm, sunny background and soft shadows.
Two hands reaching toward one another with a warm, sunny background and soft shadows.

Beginner Friendly

Looking for Deeper Learning?

60 min

with Madhusagar

Workshops, community events, philosophy sessions and special classes designed to help yoga become part of everyday life.

Two hands reaching toward one another with a warm, sunny background and soft shadows.
Two hands reaching toward one another with a warm, sunny background and soft shadows.

Beginner Friendly

Private Session

.1:1 Sessions

60 min

with Madhusagar

Private Yoga is ideal if you:

  • Are new to yoga and would prefer to begin in a one-to-one setting.

  • Have a busy schedule and need flexible class times.

  • Want to work towards a specific goal, such as improving strength, flexibility, or managing stress.

  • Are recovering from an injury or would benefit from more personalised guidance.

  • Prefer to practise in the comfort of your own home.

Private classes are taught in English and tailored to your individual needs, goals, and schedule.

Two hands reaching toward one another with a warm, sunny background and soft shadows.
Two hands reaching toward one another with a warm, sunny background and soft shadows.

Beginner Friendly

Practice With Us

Looking for Hatha Yoga Classes in English in Montpellier?

Join a welcoming community and explore traditional hatha yoga through movement, breath, relaxation, and meditation.

Two yellow flowers with green leaves on white background
Practice With Us

Looking for Hatha Yoga Classes in English in Montpellier?

Join a welcoming community and explore traditional hatha yoga through movement, breath, relaxation, and meditation.

Two yellow flowers with green leaves on white background
Practice With Us

Looking for Hatha Yoga Classes in English in Montpellier?

Join a welcoming community and explore traditional hatha yoga through movement, breath, relaxation, and meditation.

Two yellow flowers with green leaves on white background